Be the Best Version of You
- Not Some Instagram Dude
More energy. Better sex. Less stress.
Let's get your mojo back (without the cringe).
Men's Health Relief
Oi oi Saveloy, I’m Shaun
Not a doctor. Not a guru. Just a regular bloke who hit the wall.
One day, things were working fine. The next? Pressure, performance panic, awkward silences, and a Google history I wouldn’t want my nan to see.
ED smacks your confidence. It messes with your head. It creeps into every part of your life — until you feel like a passenger in your own body.
But here’s the thing: it doesn’t mean you’re broken. It means your body’s sending up a flare — and it’s time to actually listen.
This space? No awkward clinics. No cold jargon. Just straight talk, cheeky banter, and stuff that actually works.
Let’s Talk About Why You’re Really Here
It’s not just about your bits, is it? You feel off. Like something’s missing.
Sound familiar? Then you’re in the right place.
😔
Your confidence's taken a hit.
😤
You're snapping at your partner (and yourself).
😴
You're tired of feeling like a "before" picture.
💊
You don't want pills thrown at the problem — you want your life back.
What’s Inside This Mad Little Corner of the Internet
No fluff. No filters. Just tools, stories, and support to help you get back to feeling like you.
My story — including the awkward bits no one talks about
Videos — me, a camera, a cup of tea, and no ego
Solutions — from natural stuff to real talk on meds (we don’t play favourites)
For your partner — because she’s part of this too, whether she says it or not
A safe space — where blokes can talk without feeling like twats
Your First Step: The Free 2-Week ED Challenge
Let’s be real: nothing changes if nothing changes.
This challenge is like a reset button. Every day, for 14 days, you’ll get one easy win.
Not the kind of “easy” that sounds good on paper — the kind that builds momentum.
And start feeling like yourself again
✅ Ditch energy-killing habits without living like a monk
🩸 Get the blood flowing (no, not just there)
🍎 Eat stuff that fuels performance without tasting like cardboard
🧠 Rewire your thinking when the pressure creeps in
Eddy: The Mascot No One Asked For
Yeah, ED is serious. But you know what’s worse? Pretending it’s not there and doing nothing.
So we made a character — “Eddy” — who pops up now and then to take the piss and remind us: if you can laugh at it, you can deal with it.
Why You Can Trust Me (Even Though I Swear A Bit)
Because I’ve been right where you are.
I know what it’s like to lose your spark — physically, emotionally, the whole lot.
I’ve felt the shame. I’ve battled the silence. I’ve done the awkward doctor visits.
And eventually? I found what works. Not overnight. Not perfectly. But I found me again.
That’s what this is. Me handing you the map I wish I had.
For Partners Who’ve Found This Page
First off — respect. You care. That means more than you know.
This journey’s messy, emotional, and confusing. But you don’t have to sit on the sidelines.
Inside you’ll find:
☑️What’s really going on (no medical mumbo jumbo)
☑️How to talk about it without causing a meltdown
☑️Ways to support him — and yourself — without turning into a therapist
Because this isn’t just his thing. It’s a relationship thing. And you’re part of the comeback too.
Products & Resources
The Complete Guide
Everything you need to know about getting your confidence back, from A to Z.
Video Course Series
Step-by-step video lessons that walk you though the entire process
Partner's Toolkit
Resources specifically designed for partners who want to help and understand
Community Forum
Connect with other blokes on the same journey in a safe, supportive space.
Meal Plans & Recipes
Performance-boosting foods that actually taste good
Exercise Programs
Workouts designed to boost confidence and improve performance.
Stay In the Loop (Or Don’t — No Pressure)
I send the occasional email. No spam. No hard sells. Just stories, tips, and reminders that you’re not alone.
Subscribe if you’re ready to stop Googling and start changing things.
No spam, unsubscribe anytime. Your email stays private.
© 2024 Shaun's Homepage. All rights reserved. Not medical advice — just one bloke's experience.